Stress Management

Just in case you've had a rough day, here's a stress management 
technique recommended in all the latest psychological texts. 
The funny thing is that it really works...

Picture yourself near a stream.

Birds are softly chirping in the cool mountain air.

No one but you knows your secret place.

The soothing sound of a gentle waterfall fills the air with a cascade 
of serenity.

The water is crystal clear.

You can easily make out the face of the person you're holding
underwater.